Category Archives: Small Changes

Move More Eat Well – The Beginning

January first is finally here! I was eager for today because my three year-long scrapbooking workshops started today – yippee! I focused on Move More Eat Well today. We were challenged to commit to making one change in January. I thought … Continue reading

Posted in 2012 Goals, Move More Eat Well, Small Changes | 7 Comments

Small Change: Making Coffee Creamer

While I was browsing through my blog reader this morning, I saw this post about blogging 31 days of change in October. I’m tempted to join in, but I need to give it some more thought before committing. Remember, I’m … Continue reading

Posted in Healthy Eating, Small Changes | Leave a comment